Wednesday 11 December 2013

The Raw Cure: Healing Beyond Medicine

Just recently, I bought a book called The Raw Cure: Healing Beyond Medicine written by Jesse J. Jacoby.  This book talks about how produced foods that we commonly consume can be one of the leading reasons of disease and sickness.  Moreover, how we can cure these illnesses by eating a raw vegan diet and a healthy lifestyle.  I'm planning to do a subsection on my poster about the advantages of a raw vegan diet.

Wednesday 4 December 2013

World's Healthiest Foods: Fruits Notes

I took notes from http://www.whfoods.com/foodstoc.php about the world's healthiest foods; mainly about fruits and their health benefits.  I did 9 fruits, specifically apples, oranges, strawberries, blueberries, grapefruits, bananas, kiwis, watermelons, and pineapples.